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Healthy Living

Oxygen Radical Absorbance Capacity
Antioxidants Healthy Living 

ORAC Score- What is it and How the Foods We Love Rank?

January 15, 2020January 31, 2020 admin 0 Comment

Eating healthy comes with a lot to learn. One thing you may have heard about, but yet to discover is

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Foods That Boost the Body Natural Healing Power
Healthy Food Healthy Living Superfood 

Speed up the Healing Process with These Foods

January 14, 2020January 16, 2020 admin 0 Comment

Foods That Boost the Body’s Natural Healing Power Our bodies are amazing machines that have the capacity to heal themselves,

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maddie-mangoxan-masscot
Healthy Living 

Low Impact Exercises to Help You Get Healthy

January 11, 2020January 16, 2020 admin 0 Comment

Everyone’s body is different. Some of us age better than others and experience far fewer medical issues. However, just because

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Why Trend Diets are Dangerous
Health Healthy Food Healthy Living 

Why Trend Diets are Dangerous

January 10, 2020January 16, 2020 admin 0 Comment

Diets are everywhere and though some of these diets have been around for generations with proven results, most are simply

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Foods That Will Keep Your Colon Healthy
Healthy Food Healthy Living 

Your Colon Health- Foods That Will Keep Your Colon Healthy

January 9, 2020January 31, 2020 admin 0 Comment

Not everyone likes to think of their colon. Although we know that it is something to keep in check, we

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Advice to Keep Your Heart Strong and Healthy Straight from the Experts
Health Healthy Living Mangoxan 

What Cardiologists Say About Heart Health

January 4, 2020January 31, 2020 admin 0 Comment

Advice to Keep Your Heart Strong and Healthy Straight from the Experts According to the CDC, heart disease is currently

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Best Strategies for Losing Weight
Healthy Food Healthy Living 

What are the Best Strategies for Losing Weight?

December 31, 2019January 31, 2020 admin 0 Comment

It is that time of year again. People are thinking about their waistlines and how to best lose those extra

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Exercises to Improve Flexibility and Range of Motion
Healthy Food Healthy Living 

Exercises to Improve Flexibility and Range of Motion

December 29, 2019January 31, 2020 admin 0 Comment

Getting healthy in the coming year is an admirable goal. We can all do better about what we eat, how

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Gut Health Matters
Healthy Food Healthy Living 

Why Gut Health Matters

December 20, 2019January 31, 2020 admin 0 Comment

We have seen a lot of recent information about gut health, but with all the clinical studies and vague information

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Healthy Fruit Juice Healthy Living 

Healthy New Year’s Resolutions You Can Stick To

December 17, 2019 admin 0 Comment

The new year will be here before we know it. You may already be considering what changes you will make

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