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Healthy Habits Impact More Than Just Your Health

When we think of health habits, it is largely thought of as an inward idea. The food we eat merely

How to Keep Healthy During the Indulgent Holiday Season We are quickly approaching the time of year wear diets and

Everyone wants to be healthier, but there is a common misconception among those trying to live a healthier lifestyle claiming

Supplements are a multi-billion dollar industry. In the United States alone, consumers spend approximately $1.5 billion each year on supplements.

Get Rid of These Cancer Causing Additives Cancer has become one of the scariest words in any language, but thankfully

When you are trying to get healthy, it can be difficult to ensure your body receives adequate nutrition. For years,

Vitamin deficiencies are more common than might think. Currently, in the United States alone, it is estimated that roughly 92%

Menstrual cramps, bloating, and moodiness are nothing to mess around with. Some women experience these issues in extreme ways while

Get Rid of These Cancer Causing Additives Cancer has become one of the scariest words in any language, but thankfully

When we think of thrush, we often think of children, but thrush actually can affect anyone at any time. Thrush