Get Rid of These Cancer Causing Additives
Cancer has become one of the scariest words in any language, but thankfully modern medicine has found treatments and cures for various types of cancers. However, no matter how many cures are available, the best treatment is ultimately prevention. Preventing cancer is something that everyone should aspire too and where sunscreen use can aid in the prevention of some skin cancers, there is very little information available on how to prevent other forms of the disease.
What we eat tends to be the top way to aid in the prevention of cancers and certain foods actually add carcinogens, cancer causing additives, to the body. Foods such as energy drinks, sodas, cookies, pastries, and certain canned foods may have additional carcinogens threatening your body with cancer, but these foods can actually help eliminate cancer causing carcinogens from your body.
It is a struggle to get children and some adults to eat leafy green vegetables, but if you are serious about preventing cancer, these foods are your best friend. Foods such as kale, spinach, collard greens, and arugula are full of rich antioxidants to help combat harmful carcinogens. Additionally, these foods house high levels of vitamin A, vitamin c, and beta-carotene for extra nutrition. Should you still be a little put off by leafy greens, try juicing and blending them into a nutritious shake. You get all the benefits without actually feeling like you are eating grass.
Broccoli, beets, carrots, cauliflower, cabbage, zucchini, and asparagus might not be on the top of your ingredient list, but if you intend on fighting off cancer cells, these cruciferous veggies are the way to do it. Cruciferous vegetables are commonly known as master antioxidants. They work like carcinogen sweepers to eliminate free radicals from the body, so adding them into soups, stews, salads, or just as a tasty side dish is essential. Take caution when preparing these foods. Boiling or cooking for too long can drastically diminish their carcinogen fighting nutrients. Steaming, broiling, sautéing, and roasting tend to maintain more essential nutrients.
Nuts and Seeds
Almonds, walnuts, and Brazil nuts are among the most nutritious, omega-3 fatty acid rich nuts. The benefits of these nuts are for the entire body and it is recommended that every person consumes at least two tablespoons of nutritious nuts daily. However, nuts are not the only option. Seeds, such as chai, flax, hemp, and pumpkin seeds maintain the same level of Omega-3 Fatty acids. What is special about these seeds is that they are easily implemented into flours for baking and in many other dishes. You can essentially, use these nuts and seeds without children, or picky adults even knowing. A warning, however with all nuts and seeds. Never consume or use these in any dishes being served to those with nut allergies or sensitivity to the ingredients.
If you have been in search of an easy way to add a healthy drink into your diet, Mangoxan Mangosteen Juice is here. Mangoxan from Pure Fruit Technologies is the ultimate carcinogen fighting drink. Just a few ounces of our Mangosteen Juice daily will give your body the defensive power and antioxidants for total body health. Mangoxan is your key assistant for preventing cancer, so have your had your Mangoxan today?