Foods That Can Help You Reduce Your Risk of Certain Cancers
One of the most frightening words to hear a doctor say is, “Cancer.” A cancer diagnosis can be devastating, but can be avoided. Although there is certainly no cure for cancer as of yet, there have been many studies on the subject of foods that work to prevent cancer causing entities within the body. It never hurts to have some preventative measures in place, so here are some of the best foods available for potential cancer prevention.
Even though most of us avidly avoided broccoli as children, it is time to put away those childish notions and load up on this superfood. Cancer preventive flavonoids are found in broccoli, but only if it is prepared correctly. Too many people believe in microwaving broccoli destroying up to 97% of flavonoids. The best way to get the most from broccoli is by adding it to soups, steaming it, or just having it raw as a snack.
Lemons and Limes
Acidic foods are often avoided especially by those that suffer from acid reflux, but the acid found in lemons and limes has been proven to help reduce the risk of specific cancers of the throat, mouth, and stomach. Although the specific cancer enzyme has yet to be determined conclusively, the study shows that lemons and limes have a cleansing affect on the body.
This one is a powerhouse of cancer prevention potential. What makes Mangosteen unique in this instance is the Xanthones found in the fruit. The antioxidant qualities of the Xanthones are substantially higher than simply Vitamins E and C. Mangoxan Mangosteen Juice from Pure Fruit Technologies provides the highest level of Xanthones compared to other mangosteen juice options available today, so it assists in preventing cancer while tasting fruity and refreshing.
Seafood lovers can rejoice and indulge in salmon with confidence. Studies suggest that those who eat more salmon maintain healthier blood. Salmon intake is related to the prevention of cancers such as melanoma, leukemia, and Hodgkin’s lymphoma. Other Omega 3 Fatty Acid rich fish include tuna, halibut, and sardines, so if you love fish, you can drastically reduce your risk of these known blood infecting cancers.
We all have to eat and instead of indulging in foods that are high in fat, cholesterol, and sodium, take some time to examine food options that have far more beneficial qualities. Most of these foods can be purchased at your local grocery store, but if you have limited time and do not wish to cook for yourself, consider Mangoxan Mangosteen Juice from Pure Fruit Technologies. Just 1 or 2 oz. each day is all it takes to assist in the prevention of cancers. Our Mangoxan Mangosteen Juice is also shown to reduce inflammation, increase metabolism, and improve the appearance of skin along with many other beneficial attributes. You cannot go wrong with healthy Mangoxan Mangosteen Juice. Are you eating healthy enough to prevent cancer?