We have seen a lot of recent information about gut health, but with all the clinical studies and vague information about the gut, what does it all mean? Why is gut health so important to our total body health? If you have ever wondered about your gut and why you should concentrate on making it healthy, here are just a few reasons why.
Moods can seem erratic at times. Mood stabilizers are how many people contend with mood swings and changes in their behavior, but new studies suggest that mood changes are dependent upon your overall gut health. Serotonin in the brain helps regulate mood, approximately 95% of all serotonin produced comes directly from cells in the lining of the gut. Therefore, improving your gut heath has the potential to drastically improve your mood naturally.
Studies abound circling around the notion of weight loss. Everyone seems to think they have a lock on how to lose weight effectively, but as it turns out, weight loss may be completely related to gut health. Studies have shown in lab animals that those who are given a healthy gut diet maintain a lower BMI than those who ate an unhealthy diet. Although gut health is important, the act of losing weight is also dependent upon your activity level, so never trust in just eating right. Get out there and move too.
Carotenoids are antioxidants that have shown to help protect the body against strokes and angina. This type of antioxidant is produced in the gut, so if you are among the many at risk of strokes, it is in your best interest to improve your gut health through probiotics. Studies show that improved gut health raises good cholesterol (HDL) and reduces the amount of bad cholesterol (LDL).
Cancer is a true reality we live with today. It has taken away some of the most amazing people, seemingly, before their time. Currently cancer treatments are limited to radiation, chemotherapy, and surgery, for the most part, but studies suggest that it is gut health that could be the key in fighting cancer from the inside. Foods known to improve gut health have natural anti-inflammatory properties. These properties have proven to slow the growth of potential cancer cells including lymphoma and leukemia.
Improving your gut health can be the key to improving your overall body health. Another way you can help your body’s health is to include Mangoxan in your daily diet routine. Mangoxan is the top rated Mangosteen Juice you have been waiting for and it is only available from Pure Fruit Technologies. Just a few ounces of Mangoxan daily can allow you to have more energy to get more done in your busy day without feeling tired. If you want to improve your health the natural way and enjoy all the benefits of Mangosteen Juice, Mangoxan is the best brand for the job. Do you need a little help with improving your health?